Truth...

Loving ourselves through the process of owning our story is the bravest thing we’ll ever do – Brene Brown

Vulnerability, truth, healing, and growth are such pretty words, but living them is a whole other story.  The truth is - healing, growth, and vulnerability are not pretty and I've not met anyone, including myself, who does it gracefully.  It's a messy business.  So, when I came across this quote by Brene Brown I had to share it.  Be gentle and kind to yourselves as you muck around on your journey of healing and growth.